Adjustment

Adjust the head restraint so the center is level with the center of the seat occupant’s ears.

To raise the head restraint, pull it up.

To lower, push and hold the lock knob and push the head restraint down.
See also:
Exterior
The 2.0, 2.0 S and 2.0 SL received redesigned grilles and front-end designs
in 2010, as well as new taillights. The 2.0 SR separates itself from those
models with sportier styling cues, including ...
Storage box (if so equipped)
...
Components
1. Head restraint
2. Adjustment notches
3. Lock knob
4. Stalks
5. Release knob ...
